Women at higher risk of heart diseases at a younger age

Jan 16, 2020 Wellness
Woman reading a book.
According to new research, women’s blood vessels age at a faster rate than men’s, meaning it is at higher risk of heart disease while being young.

Say goodbye to sugar with these 5 tips

Jan 10, 2020 Wellness
White sugar on a spoon.
Here are some tips to cut back sugar from your life little by little.

Foods for osteoporosis: take care of your bones

Jan 10, 2020 Wellness
Vegetables on a chopped board.
Here are some of the best foods to consume and avoid if you have osteoporosis or if you want to prevent it.

New study unravels the complexity of childhood obesity

Jan 07, 2020 Wellness
LatinamericanPost News
The World Health Organization has estimated more than 340 million children and adolescents ages 5-19 are overweight or obese.

There's more evidence linking 'vaping' to respiratory diseases

Jan 07, 2020 Wellness
New report shows that inhaling heated tobacco vapor through e-cigarettes was linked to increased odds of asthma and chronic obstructive pulmonary disease.

When college students post about depression on Facebook

Jan 07, 2020 Wellness
Facebook login screen.
The study suggests friends don't encourage them to seek help.

Young women still may be getting unnecessary pelvic exams

Jan 07, 2020 Wellness
Young woman sitting on a sofa reading a magazine.
Having these exams, which are no longer recommended for most women under 21, can lead to false-positive testing, over-treatment, anxiety, and needless cost.

Want to turn back time? Try running a marathon

Jan 07, 2020 Wellness
People running to marathon.
New marathon runners reduced blood pressure, arterial stiffness equivalent to a 4-year reduction in vascular age.

Do women know about breast density and cancer risk?

Dec 27, 2019 Wellness
Woman holding a ribbon of the fight against cancer.
Breast density is a risk factor for cancer, but no study has asked women what they know about breast density in relation to screening.

Can brain injury from boxing and MMA be measured?

Dec 27, 2019 Wellness
Two men fighting in boxing ring.
A new study shows different effects in the brain for younger, current fighters compared to older, retired fighters.

How to prevent vaginal yeast infections?

Dec 26, 2019 Wellness
Woman sitting holding a glass of coffee
Even though it is almost impossible to prevent them, you can lower your odds by doing these

How to treat sunburns caused by the holiday season?

Dec 26, 2019 Travel
Group of people on a beach sunbathing.
If you get a little too excited at the beach and get a sunburn, there are a few things you can do to ease the pain and keep enjoying your holidays.

Be careful with long work hours at the office

Dec 19, 2019 Wellness
Group of people at the office.
According to a study, people who spend long hours on the job are more likely to have high blood pressure, including a type that can go undetected.

Pregnancy hypertension risk increased by traffic-related air pollution

Dec 19, 2019 Wellness
Findings give new insights into the connection between poor air quality, children's health, and mother's health.

How to take care of your mental health in 2020

Dec 18, 2019 Wellness
Woman jumping on the beach.
There are several things you can do to improve your mental health in 2020, but here are listed some of the easiest ones so you can create better habits next year.
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